Amount of Tocotrienol, beta in Turkey, whole, dark meat, meat only, raw

Poultry Products

In 100 g (Grams) of Turkey, whole, dark meat, meat only, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, whole, dark meat, meat only, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Turkey, whole, dark meat, meat only, raw

Turkey, whole, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, meat only, raw are listed below.

Water 76.01 g 76.01%
Energy (calorie) 108 kcal
Energy (joule) 453 kJ
Protein 21.28 g 21.28%
Total lipid (fat) 2.5 g 2.5%
Ash 1.03 g 1.03%
Carbohydrate, by difference 0.15 g 0.15%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.05 g 0.05%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.04 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 176 mg 0.18%

Nutrients in Turkey, whole, dark meat, meat only, raw